The Dojo deepens our capacity to cope and release difficult lower vibrational emotions, negative subconscious beliefs, programs, loops, unhealthy attachments, overthinking and feeling, and even the ego. When practiced in tandem with Coherence Healing® and Oneo® A Way of Life, the Dojo can awaken the light within so YOU can live a life filled with love, joy, and happiness.
To move from 1.0 to YOU 2.0™, you must first learn to expand your comfort zone. Your comfort zone is your identity, so healing doesn’t stem from stepping out of your comfort zone until you feel so uncomfortable that you need to step back into what you already know—You 1.0. Rather, it stems from expanding your comfort zone into a new effortless way of living—You 2.0™.
The Dojo is not for everyone, as it involves challenging the ego and confronting your fears and doubts. Your internal programs of 'wanting to quit' and 'it's never going to work' will be ever-present. That is until a more joyful way of thinking and a new sustainable belief system becomes your new identity and vibration.
Do you want to be right or do you want the truth?
Most of us spend a great deal of our lives being slaves to our unfulfilled wants, needs and desires, creating pain and suffering which separates us from truly experiencing the present.
Main Dojo Room
Open 2 days a week
1 hour per day
Before every session we will begin with 15-minutes of the Oneo breath.
Oneo - One With Yourself®
One with yourself allows you to go within and discover who you are not, by observing who you think you are, the stories we tell ourselves. You must become the observer of your mind and let go of your false identities.
Only then will you truly know yourself. Only then can we experience the present moment, the awareness of Consciousness, essentially witnessing the separation of self.
Other Dojo Rooms
Open 1 day a week
1 hour per day
Unshackling™ is the process of releasing the stories we tell ourselves using the Self-Reflective Mirror technique ,which involves questioning your reflection, the one you believe to be YOU.
Letting Go™ is a powerful emotional energy healing technique that helps you identify where repressed traumas are held within the body and release them so you can heal at the deepest level.
The Inbetween™ allows you to directly experience Consciousness, the world behind a world, also known as the fifth force. It remains unseen yet binds the universe & reality together.
One of the most important things to understand about moving into YOU 2.0™ is how the conscious and subconscious minds work. The conscious mind serves two functions. Firstly it's your thinking and logical mind it's the part of you that motivates your actions and decisions. Secondly, it's the guardian at the gate, protecting your subconscious mind from false impressions.
The most common cause of failure in anything is the belief that it won't work. Our beliefs are what we perceive to be true, even if they are false in reality. Whatever you believe in shapes and influences your decision-making, determining your attitudes. Our attitudes are created, controlled, and influenced entirely by our beliefs. These limiting beliefs become our normal way of thinking that we unconsciously return to repeatedly because our subconscious has developed neural connections to support our pattern of thinking.
This is why it's critical to understand how the subconscious mind works. You can read an entire library of New York Times best-selling self-help books or spiritual teachings, study different systems, strategies and methodologies, attend world-class seminars, speak to as many so-called self-help experts and consultants as you want in an attempt to reprogram your subconscious mind.
They still won't work because your subconscious mind doesn't believe it will work. It's the same as quitting anything addictive — willpower can only get you so far until you revert back to your old subconscious self-image. Living in the past wishing you had chosen a different path or constantly living in the future of devastating consequences hoping for change.
So whatever you consciously believe, your subconscious will create a reality based on that truth. Our thoughts create our reality and reality fundamentally has no meaning apart from the meaning we give it.