There is no way to explain it apart from experiencing it for yourself.
Coherence Healing® is unlike any other mindfulness-based meditation, practice, or self-help technique. Nor does it resemble any other holistic or psychotherapy modality you’ve ever encountered. In fact, you won't even find what I do on the internet, so you can save some time searching.
With Coherence Healing®, you can repair and rebuild all your major systems and organs to their optimal vibration and frequency, correcting any incoherence, illness, unexplained pain and disease within your body. In short, you can heal at the deepest level. Prepare for your physical and emotional health to improve dramatically.
Coherence Healing® is a self-validation somatic experience involving energetic waves or vibrations throughout the body, which includes opening your energy centres/chakras, involuntary movements, tremors, muscle pops, twitches and even skeletal alignments.
The guiding principle of Coherence Healing® is that our Consciousness is the ultimate healer and opens the heart and mind in remarkable ways when practiced in tandem with YOU 2.0™ and Oneo® A Way of Life.